Nia Classes with Margaret

Classic Nia Class
with Margaret Wittenberg

ONLINE

June 6 (Tuesday)
at 9:30 am (GMT-05:00)

Class length
60 minutes

Online zoom classes
Nia Classes with Margaret on Zoom

I look forward to having you join me in my Classic Nia Class to share and experience Nia’s foundational principle, The Joy of Movement!
Each class draws from the expression and fun of the dance arts of jazz, modern dance, and Duncan dance, the precision and flow of the martial arts of Tai Chi, Aikido, and Tai Kwon Do, and the mindfulness of the healing arts of yoga, Alexander Technique, and the Teachings of Moshe Feldenkrais.
A variety of engaging music is used throughout the Classic Nia Class to connect body, mind, emotions, and spirit through the easy-to-learn joyful and playful move patterns based on a unique combination of 52 moves. As Nia is based on moving the way the body is designed to move, it is adaptable and suitable for all levels of fitness and skill.

And, you can do it in the comfort of your own home or wherever you may be, dancing and connecting with a wonderful community through the magic of Zoom!
A class pass is required to reserve your space. Just create an account on Punchpass, sign in, register for a class, and let’s dance! Class registration includes 24-hour access to the class recording.

Reservations

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