Classic Nia in 30 Minutes
with Margaret Wittenberg
Classic Nia in 30 Minutes
with Margaret Wittenberg
with Margaret Wittenberg
ONLINE
December 18 (Thursday)
at 9:00 am (GMT-06:00)
Class length
30 minutes
Online zoom classes
Online
Jump start your day with this 30 minute Classic Nia Class each Thursday at 9:00 AM CDT!
Nia is a joy-full cardio-dance movement class, combining 52 simple moves inspired by nine different movement forms from the dance arts, martial arts, and healing arts, to create a workout that engages and energizes your mind, body, emotions, and spirit. And, it is non-impact and adaptable to individual needs and abilities.
New to Nia? This 30 minute class is a great way to start!
Already a Nia student? This 30 minute class is a great option when you’re short on time but still wanting to move and experience Nia’s Joy of Movement.
Another bonus: you can attend class in the comfort of your own home or wherever you may be, dancing and connecting with a wonderful community through the magic of Zoom!
A class pass is required to reserve your space. Just create an account on Punchpass, sign in, register for a class, and let’s dance! Class registration includes 24-hour access to the class recording.
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